Mintal Journey:Self Care Diary 1.5.0

HICLUB, INC. – Freeware – iOS
fuori voti 98

Ultima versione
1.5.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

What Is Mintal Journey
Mintal Journey is a dedicated app designed to improve your mood and sleep quality, offering relief from stress and anxiety. By recording your mood and following the guidance provided, you can embark on a journey towards a healthier and more mindful life. Experience the benefits of this incredibly useful app for FREE today!

This app provides a secure environment to track your life and emotions, helping you overcome negative thoughts and gain a deeper understanding of the root causes behind unhealthy psychological symptoms. It also assists in avoiding triggers that contribute to depression. Through consistent use of these engaging and user-friendly instructional logs, you can cultivate self-love and self-acceptance.

Rest assured, we prioritize your security and privacy. We will never collect or disclose your personal information to any third parties, and all your data is safely stored on your mobile device.

Main Function
<ul>
 <li>Record your life and moods anytime, anywhere</li>
 <li>Recognize the various elements of emotions and break free from harmful cycles</li>
 <li>Practice effective Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques to regulate your emotions</li>
 <li>Set life goals that contribute to your personal growth</li>
</ul>

How Does It Work
The emotion tracker allows you to identify and address your emotions, express your worries, and record any significant or trivial events that impact your state of mind. Mintal Journey employs techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness exercises, and Positive Psychology to actively enhance your mood. Our professional guided journals, developed by psychologists with extensive data and user insights, serve as valuable tools for broadening your self-awareness, setting achievable goals, and cultivating greater happiness.

All your past mood records are readily accessible, providing you with a source of encouraging memories to counter negative emotions. By adopting positive thinking and accepting the past while embracing the present, you can find solace and maintain a sense of calm and motivation. The app's design is intentionally soothing, enveloped in warm and caring colors, creating an atmosphere of relaxation and comfort during use.

How Does It Help
<ul>
 <li>Writing down your emotions provides relief and helps you identify anxious thoughts or stressors, enabling you to address them more effectively.</li>
 <li>It boosts confidence and self-esteem, empowering you to make informed decisions and navigate your path forward with certainty.</li>
 <li>It encourages reflection on past experiences that may be troubling you, strengthening positive beliefs to tackle stress, anxiety, and other negative thoughts head-on.</li>
 <li>You can also contemplate ways to improve in the future or determine actionable steps to rectify current mood swings. Self-care is a vital element for everyone to learn and prioritize.</li>
</ul>

Privacy And Security
Rest assured, your privacy is our utmost concern. All data stored within the app's secure directories remain inaccessible to other apps or processes.

To learn more about our terms and conditions, please visit:
<ul>
 <li>Terms of service: <a href="https://globalpage.creativeappnow.com/infos/journey/mj-US-terms-of-service.html">https://globalpage.creativeappnow.com/infos/journey/mj-US-terms-of-service.html</a></li>
 <li>Privacy policy: <a href="https://globalpage.creativeappnow.com/infos/journey/mj-US-privacy-policy.html">https://globalpage.creativeappnow.com/infos/journey/mj-US-privacy-policy.html</a></li>
</ul>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Blenddy

Blenddy offers a platform to help individuals manage their wellness by customizing intake according to their unique body systems.

Diary - My Secret Stories

You may have experienced a challenging day where your spirits were low, unable to confide in anyone. Alternatively, perhaps you enjoyed a good day filled with joyful moments, yet found yourself lacking someone to share them with.

Even Mind

Welcome to Even Mind - a comprehensive tool dedicated to tracking and enhancing your mental well-being in a clear and effective manner. Why Choose Even Mind?

Flugo. Live Wallpaper Maker 4K

Create unique live wallpapers for your screens with Flugo App. This powerful photo animation app allows you to animate your favorite photos and illustrations, transforming them into volumetric art objects.

Fonts for iPhone - Keyboard!

The Best Fonts Keyboard for iPhone & iPad! Add a touch of style to your messages with a wide variety of stylish fonts and themes.

force4change – Tag Journaling

We live in a busy and distractible world that often obscures our true selves and hides our emotional triggers. Fortunately, force4change offers a data-driven solution rooted in the field of data science.

Halo: Daily Self Care Journal

Experience the benefits of a daily writing practice and create a safe space to declutter your mind with Halo. This platform offers an accessible and supportive environment for nurturing healthy habits and embarking on a self-discovery …

Happy Mood Journal

A user-friendly diary for effortless tracking! Effortlessly track your mood at any time with just a tap Personalize your entries with custom tags Add additional notes and attach photos Easily monitor your overall progress …

Journal Prompts & Questions

Unlock Your Full Potential with Custom Journal Transform your daily routine with Custom Journal, a powerful tool for personal growth and self-reflection.

KnockNok-Local Handyman Help

Get your homes ready to embrace the festive spirit of the holiday season with your loved ones and family, stress-free! Let our Vetted Handyman and Handywoman take care of your home maintenance tasks in just 1-2 days!

LIT: self-care journey

Lit serves as a personal guide designed to facilitate positive changes in your life. Unlike traditional self-development courses or applications, Lit encourages tangible action through structured assignments and practical exercises.

MoodCast: Easy Mood Tracker

Are you in search of a straightforward tool to monitor your emotions and moods? How about an app that allows you to record your feelings and receive detailed reports on your daily experiences?

Moody: Mood Tracker & Journal

Moody is a professional and user-friendly mood tracking app that allows you to effortlessly keep a private journal. With just a few taps, you can log your mood and add tags for activities, triggers, and even the weather.

Norse Clock

Norse Clock offers a user-friendly illustration of the time, presented against a backdrop of themed images inspired by Norse mythology. The setup process is straightforward, allowing users to have the clock functioning in no time.

Rosary Meditation Guide

Immerse yourself in the rich tapestry of Catholic devotion with the Catholic Rosary app. This powerful tool brings together the essential elements of faith: prayers, rosary audios, a vibrant community, and a treasury of general prayers.

Seasons Journaling

Seasons is a digital journaling and note-taking app that aims to help users stay organized and express their creativity. With a variety of features and customization options, it provides a platform for documenting thoughts and feelings in …

Sensations: Relaxing Games

Welcome to Sensations, a platform dedicated to soothing games designed for relaxation. Whether you are under stress, struggling with sleep, feeling anxious, or simply in need of a moment of respite, Sensations offers an enjoyable and …

Texy: AI Dating Wingman

Texy offers support and guidance to enhance your dating experience. Here's how Texy can assist you: Conversation Starters: Access over 500 engaging conversation starters suitable for various dating scenarios, whether online or in …

Vegas - Video Chat & Dating

Vegas is a platform where users can engage in video chats with new individuals, emphasizing connections within the United States and Canada.

VIVITAR Track It

Our division offers a comprehensive wearable ring that integrates product applications and data services to deliver users a seamless and practical experience.

▼ ▲

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	VCDEasy Semplificare la conversione video con VCDEasy
	Sothink Video Encoder for Adobe Flash Trasforma i tuoi video per il web con Sothink Video Encoder
	SmartVersion SmartVersion: Semplificazione del controllo della versione dei file
	Cool Record Edit Pro Migliora il tuo editing audio con Cool Record Edit Pro
	MyViewPad MyViewPad: un versatile visualizzatore di PDF e immagini
	Disk Secure Eraser Proteggi la tua privacy con Disk Secure Eraser di MORIMOTO Shouji

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!